Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Friday, June 15, 2007

Green Living by Merry




A few things I do:

Live TV-Free
-save energy (big screen TVs can use more energy than a refrigerator)
-save money (no cable or electric bill)
-save your sanity

Bring my own water bottle
-less garbage, save money on buying water (next step is bringing my own
coffee mug)

Buy local food, in season
-supports local farmers, sustainable farming
-while specialty foods can cost more at the farmer's market, most in-season
produce costs just as much, if not less than the regular grocery store. And
buying local, even organic, and cooking at home is still cheaper than going
out to a restaurant.
-less transportation required to ship the goods
-fresher, healthier, tastes better

other stuff:
Use eco-friendly household products (check ingredient labels)
Line-dry laundry
Walk or ride bike whenever possible
Buy/sell used stuff (craigslist)
Share a small, fuel-efficient car
Go camping...enjoy the outdoors

Plus, I work for The Green Guide, so I'm always learning new ways to make a
difference. Check out www.thegreenguide.com ,
a huge resource for environmental health and green living information.

-Merry, Santa Barbara

Sunday, April 22, 2007

Kombucha Botanica

Yeah, I’m doing something about it everyday when Kombucha Botanica is available around the San Francisco Bay area- a refreshing mircro-brewed health elixir. Not only is it a great source of probiotics that aid digestion, boosts the immune system and detoxifies the liver- see kombuchabotanica.com for more info- but the company contributes 1% of it net sales to environmental organizations and engages in Fair Trade commerce by sourcing ingredients that are Fair Trade Certified. Triple bottom line all the way! Kombucha Botanica is committed to improving the health of the individual, natural environment and community!

Adam Goodman
Founder & Chief Kombuchero
Kombucha Botanica
kombuchabotanica.com
Santa Cruz, CA